Demanding schedules
Build nutrition habits that work around your workday, travel and responsibilities.
CLINICAL NUTRITIONIST IN FUNCTIONAL MEDICINE / ADVANCED HEALTH COACH
Stop Fighting Your Metabolism. Start Healing the Root Cause.
Advanced clinical nutrition protocols for sustainable weight loss, gut repair, and hormonal balance.
Are you exhausted by:
- Stubborn Weight: Eating less, exercising more, but still unable to lose the same 5kg due to metabolic resistance?
- Gut Health & IBS: Dealing with severe daily bloating, unpredictable digestion, or food sensitivities?
- Hormonal Shifts: Navigating frustrating weight gain, fatigue, and symptoms of Menopause or PCOS?
- Inflammation: Struggling with unexplained skin issues, acne, or constant lethargy tied to your internal health?
Personalised care. Root-cause approach.
A DIFFERENT APPROACH TO WELLNESS
Your symptoms are signals, not personal failures.
Stubborn weight and chronic symptoms are not a lack of willpower—they are a disruption in your internal ecosystem.
By using a functional clinical approach to repair your gut microbiome and rebalance your hormones, we work to support your body's natural ability to shed weight and heal from the inside out.
Meet your coach →REAL JOURNEYS
CASE STUDIES
Explore client stories and case studies.
FEATURED CLIENTS
Celebrity clients
FEATURED CLIENTS
Celebrity clients
PERSONALISED SUPPORT
For busy professionals
Practical, evidence-informed guidance that fits real life.
REAL-LIFE TRANSFORMATIONS
Working professionals
Energy & focus
Support consistent energy with personalised nutrition and realistic routines.
Long-term health
Move beyond short-term fixes with a plan you can sustain.
Expert guidance
Get a clearer path forward with ongoing support and accountability.
OUR PROGRAMS
Find the right plan for your goals.
Explore the available Change & Evolve programmes.
Sustainable Diet & Metabolic Coaching
Diet that lasts with metabolic optimisation using anti-inflammatory protocols.
₹7,999 ₹4,999
- Anti-inflammatory diet
- Home-based recipes
- Blood markers balancing
- Cardio metabolism diet
- Live workout sessions
- Personalised guidance
Platinum Transformation Plan
Complete body transformation with intensive coaching and premium support.
₹7,999 ₹4,999
- Full body assessment
- Custom workout & diet
- Daily check-ins
- Priority support
- Monthly in-person sessions
Essential Nutrition & Lifestyle
Foundation programme for sustainable nutrition habits and lifestyle changes.
₹7,999 ₹3,499
- Nutritional assessment
- Meal planning guide
- Lifestyle coaching
- Weekly support
Custom Wellness Plan
Fully customisable programme tailored to your unique health goals and lifestyle.
₹7,999 ₹2,999
- Personalised assessment
- Flexible meal plans
- Custom workout routines
- One-on-one coaching
- Adjustments as you progress
Radiant Reset & Wedding Glow
Special programme designed for brides and grooms to look radiant on their big day.
₹7,999 ₹2,999
- Pre-wedding nutrition
- Skin glow protocol
- Stress management
- Complete makeover guidance
Skin-Gut Axis – Healing Psoriasis, Urticaria & Skin Inflammation Naturally
Address the gut-skin connection with functional nutrition, anti-inflammatory foods and personalised lifestyle strategies.
₹4,999
- Gut-skin axis assessment
- Anti-inflammatory nutrition
- Personalised healing protocol
- Trigger food identification
- Lifestyle & stress guidance
Healing IBS & Gut Health
A root-cause approach to bloating, IBS, irregular digestion and discomfort.
₹4,999
- Root-cause gut analysis
- Personalised gut-healing diet
- Bloating & IBS protocols
- Microbiome restoration
- Ongoing expert support
Root-causeNot quick fixes
PersonalisedNutrition protocols
SustainableLong-term habits
Whole-personHealth support
WATCH & LEARN
Nutrition insights, made practical.
Explore health education and coaching conversations.
WHY CHANGE & EVOLVE?
Care that looks beyond the surface.
Science-Backed Methods
Strategies informed by research and clinical evidence for measurable progress.
Personalised Approach
Your programme is tailored to your body, goals, health history and lifestyle.
Holistic Transformation
Nutrition, movement, stress and mindset considered as part of your wellbeing.
Sustainable Results
Build lasting habits rather than relying on quick fixes.
Dedicated Support
Guidance, accountability and motivation throughout your journey.
Progress Tracking
Review what is working and adapt your plan as your needs evolve.
HOW IT WORKS
A clear path from assessment to change.
Clinical Assessment
Review your current health, goals and relevant history to understand your starting point.
Custom Protocol
Build a personalised nutrition and lifestyle plan around your needs and routine.
Sustainable Evolution
Make realistic changes with ongoing review, guidance and accountability.
A BETTER WAY FORWARD
Guided change vs. guesswork.
With Change & Evolve
- Personalised nutrition plans based on your body
- Direct access to expert guidance and support
- Science-backed strategies for lasting results
- Holistic approach addressing mind, body and lifestyle
- Accountability and motivation throughout your journey
Without professional guidance
- Generic one-size-fits-all diet plans
- Confusion from conflicting online advice
- Yo-yo dieting with temporary results
- Addressing symptoms instead of root causes
- Trying to do it all without proper guidance
PERSONAL GUIDANCE
Support for your real-life routine.
Whether you need help with nutrition, gut health or sustainable weight management, your plan should fit your life—not the other way around.
Talk to the coachYOUR NEXT CHAPTER STARTS HERE
Ready to understand your body better?
Take the first step towards personalised, root-cause health coaching.
THE PHILOSOPHY
“Stubborn weight and chronic symptoms are not a lack of willpower—they are a disruption in your internal ecosystem.”
Build healthier foundations, one personalised step at a time.
Start a conversation